Winter Wellness Event with Thrive Well and WeGym

Description

Come and join us in the beautiful WeGym studio for an afternoon of restorative yoga, breath work and reiki, and a therapeutic grounding journaling exercise with Thrive Well therapists. Reduce stress and encourage self-care during this busy holiday season. You will walk away feeling relaxed and with tools to continue addressing your physical and mental wellness. There will also be snacks, tea, and goodie bags to take home!