I help people learn how to have more self-control around food, cultivate self-compassion, and finally eat without feeling restricted. I am a licensed dietitian-nutritionist who combines an extensive culinary background with experience in lifestyle coaching, mindfulness, and functional nutrition. I am a lifestyle and eating performance certified leap therapist and can help someone in managing adverse food reactions with an emphasis on food sensitivities.
So, if you want to:
-Have greater energy and feel more responsible for your well-being
-The ability to eat food without feeling restricted, guilty, or confused
-More self-control around food
Then feel free to email me at any time. We can then book a free 30 min strategy session, where we will figure out what you want and how to make it happen. Thank you for taking the time in reading my profile.
Check out my personal website at Healing Heart Nutrition - Registered Dietitian, Health Coach
Woman-Owned Business : Yes
261 Broad Street, Windsor, Connecticut 06095 • (860) 688-5165 • info@windsorcc.org
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